a unique form of therapy which combines methods from Psychotherapy, Counseling, Movement and Somatic therapies. The combination of talk therapy with Mind / Body awareness can often reveal unconscious habits and beliefs and effect changes more quickly than conventional therapy. Your body offers the truth of the moment more fully than your thinking self alone. Consider, as an example, your experience of song. You can simply read the written words. When you add music along with human voice it becomes a mind and body experience, the whole so much richer than the individual parts.